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Things To Do In Montauk NY: Outdoor Activities, Water Sports, Sightseeing & More

Discover a wide range of things to do in Montauk NY, from beach hopping and hiking trails to surfing, dining, shopping, and family-friendly activities. Explore the beauty of Montauk with outdoor adventures, water sports, and sightseeing spots that cater to every interest.

Outdoor Activities

When it comes to outdoor activities, Montauk offers a wide range of options that cater to every interest and preference. Whether you’re a beach lover, an adventurous hiker, a water sports enthusiast, or an avid golfer, Montauk has something for everyone.

Beach Hopping

Montauk is home to some of the most beautiful beaches on the East Coast. From pristine sandy shores to rocky cliffs, each beach has its own unique charm. Start your beach hopping adventure by visiting Ditch Plains Beach, known for its great surfing conditions and laid-back atmosphere. If you’re looking for a more secluded spot, head to Shadmoor State Park, where you can explore the hiking trails before enjoying a quiet day by the ocean.

Hiking Trails

For nature lovers and outdoor enthusiasts, Montauk offers a variety of hiking trails that showcase the area’s natural beauty. Take a hike through Camp Hero State Park, a former military base turned nature preserve. As you wander through the trails, you’ll come across stunning views of the ocean and the iconic Montauk Point Lighthouse. If you’re up for a challenge, try the Montauk Point Trail that takes you along the coastline and rewards you with breathtaking vistas.

Surfing and Paddleboarding

Montauk is a paradise for surfers and paddleboarders alike. With its consistent waves and miles of coastline, it’s no wonder that this area has become a popular destination for water sports enthusiasts. Whether you’re a seasoned pro or a beginner, you can find surf schools and rental shops that offer lessons and equipment. Paddleboarding is also a great way to explore the calm waters of Montauk’s bays and get up close to the local marine life.

Fishing Charters

If you’re a fishing enthusiast or simply enjoy being out on the water, Montauk is the perfect place for you. Known as the “Fishing Capital of the World,” this coastal town offers a wide range of fishing charters that cater to all skill levels. Whether you’re interested in deep-sea fishing or prefer a more relaxed day of fly fishing, you’ll find experienced captains who will guide you to the best spots and help you reel in the big catch.

Golfing

For those who enjoy a leisurely round of golf surrounded by stunning natural scenery, Montauk has several golf courses to choose from. The Montauk Downs State Park Golf Course is a must-visit for golf enthusiasts. This challenging 18-hole course was designed by renowned golf architect Robert Trent Jones Sr. and offers panoramic views of the surrounding landscape. Whether you’re a beginner or a seasoned golfer, you’ll find a course that suits your skill level and provides a memorable golfing experience.

In Montauk, outdoor activities are abundant and diverse. From relaxing on the beach to exploring hiking trails, riding the waves, embarking on fishing adventures, or enjoying a game of golf, there is no shortage of things to do. So, grab your sunscreen, hiking boots, surfboard, fishing rod, or golf clubs and get ready to make the most of the great outdoors in Montauk.


Water Sports

When it comes to water sports, Montauk offers a wide range of thrilling activities that will satisfy any adventure seeker. Whether you’re a beginner or an experienced enthusiast, there’s something for everyone to enjoy. From the adrenaline rush of jet skiing to the tranquility of sailing, Montauk has it all.

Jet Skiing

Jet skiing is a popular water sport in Montauk, and for good reason. With its crystal-clear waters and stunning coastal scenery, it’s the perfect place to experience the thrill of riding a powerful watercraft. Hop on a jet ski and feel the wind in your hair as you zip across the waves. Explore the coastline, discover hidden coves, and maybe even spot some marine life along the way. Jet skiing in Montauk is an exhilarating experience that you won’t soon forget.

Kayaking

For those who prefer a more leisurely water adventure, kayaking is a fantastic option. Grab a paddle and explore the calm, serene waters of Montauk’s bays and estuaries. Glide through the marshes, observe the diverse birdlife, and take in the picturesque landscapes. Kayaking is not only a great way to connect with nature but also a fantastic workout for your arms and core. Whether you’re a beginner or an experienced paddler, kayaking in Montauk is a peaceful and enjoyable experience.

Parasailing

If you’re looking for a unique and exhilarating experience, parasailing in Montauk is a must-try. Imagine being lifted into the air, soaring above the coastline, and taking in breathtaking panoramic views of the ocean and surrounding landscapes. Parasailing offers a thrilling combination of adrenaline and tranquility as you float high above the water, feeling like you’re flying. It’s an unforgettable adventure that will leave you with memories to last a lifetime.

Sailing

Sailing in Montauk is a wonderful way to explore the vastness of the ocean while enjoying the peacefulness of the open water. Whether you’re an experienced sailor or a novice, there are sailing options available for all skill levels. Rent a sailboat and navigate the waters at your own pace, or join a guided sailing tour to learn from experienced captains. Feel the wind in your sails, listen to the gentle lapping of the waves, and let the beauty of the surroundings wash over you. Sailing in Montauk is a serene and rejuvenating experience that will leave you feeling refreshed and connected to the sea.

Scuba Diving

For those who crave adventure beneath the surface, scuba diving in Montauk is a thrilling experience. Dive into the depths of the ocean and discover a world teeming with marine life and vibrant coral reefs. Explore underwater caves, swim alongside schools of fish, and marvel at the colorful array of sea creatures. Montauk’s waters offer excellent visibility and a variety of dive sites suitable for both beginners and advanced divers. Whether you’re looking to obtain your scuba certification or simply want to embark on an unforgettable underwater adventure, Montauk is the perfect destination.


Sightseeing

When it comes to sightseeing in Montauk, there are several iconic attractions that you won’t want to miss. From historic landmarks to stunning natural beauty, this charming town has something for everyone. Let’s explore some of the must-see sights in Montauk.

Montauk Point Lighthouse

Standing proudly at the easternmost point of Long Island, the Montauk Point Lighthouse is a true symbol of the town’s rich maritime history. Built in 1796, this historic landmark offers breathtaking views of the Atlantic Ocean and Block Island Sound. As you climb to the top of the lighthouse, you’ll be rewarded with panoramic vistas that stretch as far as the eye can see. Don’t forget to bring your camera to capture the beauty of this picturesque spot.

Camp Hero State Park

For those seeking adventure and mystery, Camp Hero State Park is a hidden gem waiting to be explored. This former military base turned state park offers a unique blend of natural beauty and intriguing history. As you wander through the park’s trails, you’ll come across old bunkers, radar towers, and underground tunnels that date back to World War II. It’s a fascinating experience that transports you back in time while immersing you in the beauty of the surrounding landscape.

Ditch Plains Beach

If you’re a fan of surfing or simply love spending time by the ocean, Ditch Plains Beach is the place to be. Known for its fantastic waves and laid-back atmosphere, this beach attracts surfers from all over the world. Whether you’re a seasoned pro or a beginner looking to catch your first wave, Ditch Plains Beach offers the perfect conditions for an unforgettable surfing experience. And even if you’re not into surfing, you can still enjoy a leisurely stroll along the sandy shores or soak up the sun while watching the surfers in action.

Gosman’s Dock

For a taste of Montauk’s vibrant fishing culture, head to Gosman’s Dock. This bustling waterfront destination is home to a marina, seafood market, and a variety of shops and restaurants. Take a walk along the boardwalk and admire the fishing boats as they come in with their fresh catch of the day. Indulge in some mouthwatering seafood at one of the dockside restaurants or grab a seat at a picnic table overlooking the water. It’s the perfect spot to enjoy a delicious meal while taking in the sights and sounds of Montauk’s fishing community.

Shadmoor State Park

Nature lovers will find solace in the serene beauty of Shadmoor State Park. With its rolling dunes, pristine beaches, and scenic hiking trails, this park offers a peaceful escape from the hustle and bustle of everyday life. Explore the trails that wind through the park and immerse yourself in the breathtaking coastal landscapes. Keep an eye out for the diverse wildlife that calls Shadmoor State Park home, including deer, foxes, and a variety of bird species. Whether you’re looking for a leisurely stroll or a challenging hike, this park has something for everyone.

  • Montauk Point Lighthouse
  • Camp Hero State Park
  • Ditch Plains Beach
  • Gosman’s Dock
  • Shadmoor State Park

Dining and Nightlife

When it comes to dining and nightlife in Montauk, you’ll find a vibrant and diverse scene that caters to all tastes and preferences. From fresh seafood restaurants to beachfront bars, fine dining options to live music venues, and late-night eateries, there’s something for everyone to enjoy.

Seafood Restaurants

Montauk is renowned for its fresh seafood, and there are several restaurants that specialize in serving up the catch of the day. Whether you’re in the mood for a casual seafood shack or an upscale dining experience, you’ll find it here. One popular spot is The Dock, located right on the water, offering panoramic views and a menu filled with mouthwatering options such as lobster rolls, oysters, and clam chowder. Another must-visit is Inlet Seafood Restaurant, known for its elegant ambiance and delectable seafood dishes like grilled swordfish and seared scallops.

Beachfront Bars

What better way to soak up the ocean views than by sipping on a refreshing cocktail at one of Montauk’s beachfront bars? These laid-back establishments offer a relaxed atmosphere where you can unwind and enjoy the beach vibes. One popular spot is Navy Beach, situated right on the sand and known for its stunning sunsets. Grab a seat at the outdoor bar and indulge in their signature cocktails like the Montauk Mule or the Navy Painkiller. Another beachfront gem is The Surf Lodge, which not only offers great drinks but also hosts live music events throughout the summer season.

Fine Dining Options

For those seeking a more refined dining experience, Montauk has a range of fine dining options that will impress even the most discerning palates. One standout is Scarpetta Beach, located within Gurney’s Montauk Resort. This upscale Italian restaurant offers a sophisticated setting with breathtaking ocean views. Indulge in dishes like spaghetti with tomato and basil or branzino with roasted fennel. Another top choice is Harvest on Fort Pond, a farm-to-table restaurant that prides itself on using locally sourced ingredients to create innovative and delicious dishes.

Live Music Venues

If you’re a music lover, Montauk has plenty of venues where you can catch live performances by talented musicians. One popular spot is The Stephen Talkhouse, a legendary music venue that has hosted renowned artists like Paul McCartney and The Rolling Stones. With its intimate setting and diverse lineup, this is the place to go for a memorable night of live music. Another great option is The Montauk Beach House, which features live music events throughout the summer season. Grab a drink, find a cozy spot by the pool, and enjoy the sounds of local bands and DJs.

Late-Night Eateries

When the moon is high and you’re craving a late-night snack, Montauk has you covered with its selection of eateries that stay open into the early hours. One popular spot is John’s Pancake House, a local favorite that serves up delicious breakfast dishes at any time of the day or night. From fluffy pancakes to hearty omelettes, you’ll find all your breakfast cravings satisfied here. Another late-night gem is The Sloppy Tuna, a beachfront bar and restaurant that not only offers great drinks but also a menu filled with tasty bites like fish tacos and buffalo chicken sliders.

Montauk’s dining and nightlife scene is as diverse as it is exciting. Whether you’re in the mood for fresh seafood, beachfront cocktails, fine dining, live music, or late-night eats, you’ll find an abundance of options to choose from. So go ahead, indulge in the flavors of Montauk and experience the vibrant energy of its dining and nightlife scene.


Shopping

When it comes to shopping in Montauk, you’ll find a variety of options to satisfy your retail therapy needs. From trendy boutiques to surf shops and local artisans, there’s something for everyone. Whether you’re looking for unique clothing, handmade crafts, or fresh produce, Montauk has it all.

Boutique Stores

If you’re a fashion enthusiast, Montauk’s boutique stores are a must-visit. These small, independent shops offer a curated selection of clothing and accessories that cater to different styles and tastes. Whether you’re searching for bohemian beachwear, elegant evening wear, or casual everyday outfits, boutique stores in Montauk have you covered. Step into these charming establishments and discover the latest trends, timeless classics, and one-of-a-kind pieces that will make you stand out from the crowd.

Surf Shops

Montauk is famous for its world-class surfing spots, and it’s no surprise that the town is home to several surf shops. Whether you’re a seasoned surfer or a beginner looking to catch your first wave, these shops have everything you need. From surfboards and wetsuits to accessories and gear, you’ll find it all in Montauk’s surf shops. Not only do they offer a wide range of products, but the knowledgeable staff can also provide valuable advice and recommendations to enhance your surfing experience.

Local Artisans and Galleries

If you’re looking for unique, handcrafted items that capture the essence of Montauk, make sure to explore the local artisans and galleries. These hidden gems showcase the talent and creativity of local artists, craftsmen, and designers. From handmade jewelry and pottery to paintings and sculptures, you’ll find a diverse range of artwork that reflects the beauty and spirit of Montauk. Take a stroll through these galleries, meet the artists behind the creations, and bring home a piece of Montauk’s artistic soul.

Farmers Markets

For those who appreciate fresh, locally sourced produce, Montauk’s farmers markets are a must-visit. These vibrant markets offer an array of fruits, vegetables, herbs, cheeses, baked goods, and more. Supporting local farmers and artisans, these markets provide an opportunity to connect with the community and indulge in the flavors of Montauk. Whether you’re planning a picnic on the beach or simply want to savor the taste of farm-to-table goodness, the farmers markets in Montauk have something for everyone.

Souvenir Shops

No trip to Montauk is complete without taking home a memento of your visit. Souvenir shops in Montauk offer a wide selection of items that celebrate the town’s unique charm and coastal beauty. From t-shirts and hats to postcards and keychains, these shops have everything you need to commemorate your time in Montauk. Whether you’re looking for a gift for a loved one or a keepsake for yourself, these shops will help you find the perfect souvenir to cherish your memories of Montauk.


Events and Festivals

Montauk, known for its vibrant atmosphere and coastal beauty, is not only a perfect summer getaway but also hosts a variety of exciting events and festivals throughout the year. From music festivals to seafood celebrations, there is always something happening in this lively destination. Whether you are a music enthusiast, a foodie, or simply looking for a fun-filled experience, Montauk’s events and festivals are sure to captivate your senses and create lasting memories.

Montauk Music Festival

The Montauk Music Festival is a must-attend event for music lovers of all genres. This annual festival brings together talented musicians from around the country to showcase their skills in the picturesque setting of Montauk. From rock and folk to jazz and blues, the festival offers a diverse lineup that caters to every musical taste.

As you stroll through the streets of Montauk, you’ll be serenaded by the soulful tunes and infectious beats that fill the air. Local bars, restaurants, and outdoor venues become stages for live performances, creating an electrifying atmosphere that is hard to resist. Whether you choose to dance along or simply sit back and enjoy the music, the Montauk Music Festival is an experience that will leave you wanting more.

Montauk Seafood Festival

For seafood enthusiasts, the Montauk Seafood Festival is a culinary extravaganza that should not be missed. This annual event celebrates the bountiful coastal waters of Montauk and the rich seafood heritage of the region. From freshly shucked oysters to succulent lobster rolls, the festival offers a wide array of delectable seafood dishes prepared by local restaurants and chefs.

As you indulge in the mouthwatering flavors, you’ll also have the opportunity to learn about sustainable fishing practices and the importance of preserving the marine ecosystem. Live cooking demonstrations, informative workshops, and interactive activities add an educational element to the festival, making it a truly enriching experience for seafood enthusiasts of all ages.

Annual Sandcastle Contest

The Annual Sandcastle Contest in Montauk is a whimsical event that brings out the inner child in everyone. Held on the pristine shores of Montauk’s beaches, this contest invites participants of all ages to showcase their creative prowess and build extraordinary sand sculptures. From towering castles to intricate artworks, the sandy canvas becomes a playground for imagination and artistic expression.

As you stroll along the beach, you’ll be amazed by the sheer talent and ingenuity displayed by the participants. The contest not only fosters a sense of community and friendly competition but also serves as a platform to appreciate the beauty and versatility of Montauk’s natural resources. Whether you choose to participate or simply admire the masterpieces, the Annual Sandcastle Contest is a delightful event that brings joy to all.

Montauk St. Patrick’s Day Parade

Get ready to don your green attire and embrace the Irish spirit at the Montauk St. Patrick’s Day Parade. This lively event takes place every March and brings the community together to celebrate Irish culture and heritage. From vibrant floats to marching bands, the parade fills the streets of Montauk with a sea of green and an infectious energy.

As you join the lively procession, you’ll be immersed in the festive atmosphere and surrounded by the warmth and camaraderie of the community. The parade is a testament to Montauk’s inclusive and welcoming nature, as people from all walks of life come together to celebrate and honor the Irish traditions. Whether you have Irish roots or simply love a good parade, the Montauk St. Patrick’s Day Parade promises a day full of laughter, music, and unforgettable memories.

Montauk Fall Festival

As the leaves change colors and a crispness fills the air, Montauk welcomes the arrival of autumn with the Montauk Fall Festival. This family-friendly event captures the essence of the season and offers a multitude of activities for visitors of all ages. From pumpkin carving and hayrides to live music and local crafts, the festival embraces the charm and beauty of fall in Montauk.

As you explore the festival grounds, you’ll be greeted by the tantalizing aromas of seasonal treats and the vibrant colors of fall foliage. Children can enjoy face painting, games, and interactive exhibits, while adults can browse through the stalls of local artisans and indulge in delicious harvest-inspired dishes. The Montauk Fall Festival is a celebration of community, nature, and the changing seasons, creating a truly magical experience for all who attend.


Family-Friendly Activities

Are you looking for fun-filled activities that the whole family can enjoy during your visit to Montauk? Look no further! Montauk offers a wide range of family-friendly activities that are sure to create lasting memories. From miniature golf to wildlife sightings, there is something for everyone to enjoy. Let’s dive into the exciting world of family-friendly activities in Montauk.

Miniature Golf

One of the most popular family-friendly activities in Montauk is miniature golf. Imagine spending a sunny afternoon surrounded by lush greenery and challenging your family members to a friendly competition. Montauk boasts several mini golf courses, each with its unique theme and obstacles. Putt your way through pirate-themed courses or enjoy a tropical setting complete with waterfalls and palm trees. Miniature golf is a fantastic way to bond with your family while having a blast.

Amusement Parks

If you’re in the mood for some thrilling rides and entertainment, Montauk has a few amusement parks that will surely delight the whole family. These parks offer a wide variety of attractions, from exciting roller coasters to classic carnival games. Enjoy the adrenaline rush as you twist and turn on the exhilarating rides, or test your skills at the game booths to win exciting prizes. With a mix of thrilling adventures and family-friendly attractions, Montauk’s amusement parks guarantee a day filled with laughter and excitement.

Children’s Museums

Montauk is home to several children’s museums that offer interactive exhibits and hands-on activities. These museums are designed to engage young minds and foster creativity and learning. Let your children explore the wonders of science, art, and history through interactive displays, workshops, and educational programs. From discovering the mysteries of the ocean to experimenting with science experiments, Montauk’s children’s museums provide endless opportunities for fun and learning.

Nature Centers

Montauk’s natural beauty is unparalleled, and what better way to experience it than by visiting the local nature centers? These centers provide a unique opportunity for families to learn about the local flora and fauna while enjoying the great outdoors. Take a guided nature walk and discover the diverse wildlife that calls Montauk home. Learn about the native plants and animals through informative exhibits and educational programs. Nature centers in Montauk offer a perfect blend of education and recreation for the whole family.

Wildlife Sightings

Montauk is known for its abundant wildlife, and families can embark on exciting wildlife adventures during their visit. Head out on a whale-watching excursion and witness these majestic creatures up close. Spot seals lounging on the rocks or dolphins playfully swimming alongside your boat. If you’re lucky, you might even catch a glimpse of a sea turtle or a rare bird species. Wildlife sightings in Montauk are a captivating experience that will leave your family in awe of the wonders of nature.

Montauk offers a plethora of family-friendly activities, ensuring that your visit is filled with joy and excitement. Whether you’re playing a round of miniature golf, exploring interactive exhibits at the children’s museums, or immersing yourself in the beauty of nature, Montauk has something to offer for every member of the family. So pack your bags, gather your loved ones, and get ready for an unforgettable family adventure in Montauk!

  • Looking for a friendly competition? Try your hand at miniature golf courses in Montauk.
  • Experience the thrill of amusement parks with a variety of rides and games.
  • Spark your child’s curiosity with interactive exhibits at Montauk’s children’s museums.
  • Discover the wonders of nature through guided walks and educational programs at the local nature centers.
  • Embark on wildlife adventures and witness the diverse marine life in Montauk.

Wellness and Relaxation

When it comes to finding peace and serenity in Montauk, there are plenty of options available to help you unwind and rejuvenate. Whether you’re looking to pamper yourself at a spa or seek inner calm through yoga and meditation, Montauk has it all. Let’s explore the various wellness and relaxation activities that this beautiful destination has to offer.

Spa and Wellness Centers

Indulging in a spa treatment is one of the best ways to relax and recharge your body and mind. Montauk is home to several luxurious spa and wellness centers that offer a wide range of services to cater to your specific needs. From soothing massages to rejuvenating facials, these spas provide the perfect retreat for those seeking ultimate relaxation. Whether you’re looking to relieve stress, ease muscle tension, or simply pamper yourself, the skilled therapists at these wellness centers will ensure that you leave feeling blissfully rejuvenated.

Yoga and Meditation Classes

If you’re looking to find inner peace and enhance your overall well-being, Montauk offers a variety of yoga and meditation classes for all levels. Whether you’re a beginner or an experienced yogi, you’ll find the perfect class to suit your needs. Imagine practicing yoga on the beach, surrounded by the soothing sound of waves and the gentle ocean breeze. These classes not only help improve flexibility and strength but also provide a peaceful escape from the hustle and bustle of everyday life. So grab your yoga mat and join a class to find your inner zen in Montauk.

Wellness Retreats

For a deeper dive into wellness and relaxation, consider joining a wellness retreat in Montauk. These retreats provide a holistic experience that focuses on nourishing your mind, body, and soul. With expert facilitators guiding you through various activities such as yoga, meditation, mindfulness sessions, and healthy eating workshops, you’ll leave feeling rejuvenated and inspired. Immerse yourself in the natural beauty of Montauk while connecting with like-minded individuals on a journey to wellness. These retreats offer the perfect opportunity to reset, recharge, and gain valuable insights into living a balanced and fulfilling life.

Beach Yoga

There’s something truly magical about practicing yoga on the beach. The combination of the sun, sand, and sea creates a serene atmosphere that enhances the mind-body connection. In Montauk, you’ll find beach yoga classes that allow you to experience the beauty of nature while engaging in a mindful practice. Feel the sand beneath your feet as you flow through yoga poses, taking in the breathtaking ocean views. The rhythmic sound of the waves serves as a natural soundtrack to your practice, helping you find inner peace and harmony.

Outdoor Fitness Classes

For those who prefer to stay active while enjoying the great outdoors, Montauk offers a variety of outdoor fitness classes. From boot camps to HIIT workouts, you’ll find classes that cater to different fitness levels and goals. Imagine breaking a sweat while surrounded by the picturesque landscapes of Montauk, breathing in the fresh ocean air as you challenge your body. These outdoor fitness classes not only provide a fun and engaging workout but also allow you to connect with nature and take advantage of the stunning surroundings.

In conclusion, Montauk is a haven for those seeking wellness and relaxation. Whether you choose to pamper yourself at a spa, find inner peace through yoga and meditation, join a wellness retreat, practice beach yoga, or engage in outdoor fitness classes, you’ll discover a world of tranquility in this beautiful destination. So take a break from the hectic pace of life and indulge in the serenity that Montauk has to offer. Your mind, body, and soul will thank you for it.


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Wellness and Relaxation

Spa and Wellness Centers

Yoga and Meditation Classes

Wellness Retreats

Beach Yoga

Outdoor Fitness Classes

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