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Weather In August In Barcelona: Temperature, Rainfall, Humidity & More

Planning a trip to Barcelona in August? Find out the average temperature, rainfall, humidity levels, sunshine hours, wind speed, and weather conditions. Get tips for staying hydrated and protecting from the sun during your visit.

Average Temperature in August

August is one of the hottest months in Barcelona, with temperatures reaching their peak during this time of the year. The average temperature in August hovers around 28°C (82°F), making it the perfect time to enjoy the sunny weather and outdoor activities.

Daytime Temperature

During the day, the temperature in Barcelona in August can rise to a scorching 30°C (86°F) or even higher. The sun shines brightly, and the city comes alive with locals and tourists alike enjoying the warm weather. It’s the ideal time to explore the city’s vibrant streets, visit its iconic landmarks, and indulge in outdoor dining experiences.

Nighttime Temperature

As the sun sets, the temperature in Barcelona drops slightly, providing some relief from the heat. The nighttime temperature in August usually ranges between 20°C (68°F) and 24°C (75°F). It’s still pleasantly warm, allowing you to enjoy evening strolls along the beach or immerse yourself in the city’s vibrant nightlife.

Barcelona in August offers a delightful mix of sunshine and warmth, providing the perfect setting for a summer getaway. Whether you’re a sun seeker, a culture enthusiast, or an adventure seeker, this city has something to offer for everyone.

To help you plan your activities accordingly, here are some recommendations for different times of the day:

Morning: Start your day early to beat the heat and explore the city’s famous landmarks. Visit the magnificent Sagrada Familia, designed by the renowned architect Antoni Gaudí, and marvel at its intricate details. Take a stroll along Las Ramblas, Barcelona’s most famous street, and soak in the lively atmosphere of street performers, cafes, and shops.

Afternoon: Escape the midday heat by heading to one of Barcelona’s many beaches. With the daytime temperature soaring, there’s no better way to cool off than by taking a dip in the crystal-clear waters of the Mediterranean Sea. Barceloneta Beach is a popular choice, offering a vibrant beach scene with plenty of water sports and beachside restaurants.

Evening: As the temperature cools down in the evening, explore Barcelona’s charming neighborhoods and enjoy a leisurely dinner at one of the city’s many outdoor terraces. The Gothic Quarter, with its narrow winding streets and historic buildings, is a must-visit. Indulge in some tapas and paella while sipping on a refreshing sangria, immersing yourself in the local culinary delights.

It’s important to note that Barcelona can experience occasional heatwaves during August, which can result in even higher temperatures. It’s advisable to stay hydrated, seek shade when necessary, and wear sunscreen to protect yourself from the sun’s strong rays.


Rainfall in August

August is a month of transition in terms of rainfall in Barcelona. As summer draws to a close, the city experiences a decrease in rainfall compared to the previous months. However, occasional showers still provide relief from the summer heat and add a refreshing touch to the overall climate.

Average Rainfall

The average rainfall in August is relatively low compared to other months of the year. On average, Barcelona receives around 25 millimeters of rainfall during this month. While this may not seem like much, it is important to note that the rain is spread out over several days, resulting in intermittent showers rather than continuous downpours.

Number of Rainy Days

In terms of the number of rainy days, August typically sees an average of 5 to 6 days with measurable rainfall. These rainy days are scattered throughout the month, providing a break from the dry and sunny weather that dominates the summer season. It’s worth mentioning that the rainfall in Barcelona is usually not heavy enough to disrupt outdoor activities or cause major inconvenience.

To give you a better understanding of the rainfall patterns in August, here is a table showcasing the average rainfall for each week:

Week Average Rainfall (mm)
1st Week 5
2nd Week 7
3rd Week 6
4th Week 4
5th Week 3

As you can see, the rainfall is relatively evenly distributed throughout the month, with no particular week experiencing significantly higher or lower rainfall than the others.

So, while August may not be the rainiest month in Barcelona, it still brings occasional showers that help to cool down the city and provide a pleasant change of pace from the summer heat. It’s always a good idea to carry a lightweight umbrella or rain jacket during your visit, just in case you encounter one of these refreshing showers.

In the next section, we will explore the humidity levels in August and how they contribute to the overall weather conditions in Barcelona during this time of the year.

Humidity Levels in August

Average Humidity

Relative Humidity


Humidity Levels in August

Humidity levels in August play a significant role in shaping the weather conditions and overall comfort in Barcelona. Understanding the average humidity and relative humidity during this month can help visitors plan their activities and make necessary adjustments to ensure a pleasant experience.

Average Humidity

The average humidity in August in Barcelona hovers around 70%. This means that the air contains a moderate amount of moisture, creating a somewhat humid environment. It’s important to note that humidity levels can fluctuate throughout the day, with higher levels experienced in the early morning and evening.

Relative Humidity

Relative humidity refers to the amount of moisture present in the air compared to the maximum amount it can hold at a given temperature. In August, Barcelona experiences relative humidity ranging from 60% to 80%. This indicates that the air is relatively humid, making it feel stickier and potentially uncomfortable for some individuals.

To put this into perspective, imagine stepping out of your hotel room early in the morning. The air feels slightly heavy, and you may notice a slight moisture in the atmosphere. This is a result of the higher relative humidity during these hours. As the day progresses, the relative humidity may decrease slightly, but the overall feeling of humidity remains.

It’s worth noting that the coastal location of Barcelona contributes to the humidity levels. The proximity to the Mediterranean Sea means that the city experiences the influence of sea breezes, which can bring moisture inland and contribute to higher humidity levels.

So, what does this mean for visitors in August? It’s important to be prepared for the humidity by dressing appropriately and taking extra measures to stay comfortable. Here are some tips to help you navigate the humidity:

  1. Dress in breathable fabrics: Opt for lightweight and loose-fitting clothing made of natural materials like cotton or linen. These fabrics allow air to circulate and help wick away moisture from your skin.
  2. Stay hydrated: Drink plenty of water throughout the day to stay hydrated and combat the effects of the humidity. Carry a reusable water bottle with you and refill it whenever necessary. Remember, staying hydrated is crucial for your overall well-being and can help you feel more comfortable in humid conditions.
  3. Seek shade or air-conditioned spaces: When the humidity becomes overwhelming, look for shaded areas or indoor locations with air conditioning. This can provide temporary relief from the moisture-laden air and help you cool down.
  4. Use a dehumidifier: If you’re staying in accommodation without air conditioning, consider using a dehumidifier to reduce the humidity levels in your room. This can create a more comfortable environment for sleeping or relaxing.
  5. Take advantage of siesta: Embrace the Spanish tradition of siesta, especially during the hottest and most humid hours of the day. Use this time to rest, relax, and escape the peak of the humidity.

While the humidity levels in August can be noticeable, it’s essential to remember that Barcelona offers a wealth of indoor and outdoor attractions that can be enjoyed regardless of the weather. By being prepared and taking necessary precautions, you can make the most of your visit to this vibrant city.

In the next section, we will explore the sunshine hours in August, providing insights into the average daily sunshine hours and the length of daylight. So, let’s move on to discover the sunny side of Barcelona in August.

Sunshine Hours in August

Average Daily Sunshine Hours

Length of Daylight


Sunshine Hours in August

When it comes to enjoying the outdoors in Barcelona during the month of August, sunshine is a key factor. With long days filled with bright rays, you can expect plenty of opportunities to soak up the sun and explore all that this vibrant city has to offer.

Average Daily Sunshine Hours

In August, Barcelona experiences an average of 10 hours of sunshine per day. This means that you’ll have ample time to enjoy outdoor activities, visit the beach, or simply relax in one of the city’s many parks. The extended daylight hours provide the perfect backdrop for exploring the city’s famous landmarks, such as La Sagrada Familia or Park Güell.

Length of Daylight

During the month of August, the length of daylight in Barcelona is quite generous. On the first day of the month, the sun rises at around 6:30 AM and sets at approximately 8:45 PM, giving you a total of about 14 hours and 15 minutes of daylight. As the month progresses, the days gradually become shorter, with the sun rising around 7:00 AM and setting around 8:15 PM towards the end of August. Despite the slight decrease in daylight hours, you’ll still have plenty of time to enjoy the city’s outdoor attractions.

To fully take advantage of the sunshine in Barcelona during August, it’s important to plan your activities accordingly. Here are some tips to make the most of the sunny days:

  • Start your day early: With the sun rising relatively early in the morning, make the most of the cooler temperatures and quieter streets by starting your day early. Whether it’s a morning jog along the beach or a visit to the bustling Boqueria Market, getting an early start ensures that you have more time to explore before the midday heat sets in.
  • Stay hydrated: With the combination of sunshine and warm temperatures, it’s crucial to stay hydrated throughout the day. Carry a reusable water bottle with you and take regular breaks to sip on water or enjoy a refreshing drink at one of the city’s many outdoor cafes.
  • Protect yourself from the sun: While the sunshine is enjoyable, it’s important to protect yourself from its harmful rays. Wear sunscreen with a high SPF, a wide-brimmed hat to shield your face and neck, and sunglasses to protect your eyes. Consider seeking shade during the peak hours of sunlight, typically between 12:00 PM and 3:00 PM, to avoid excessive exposure to the sun.
  • Embrace outdoor activities: With the abundance of sunshine in August, it’s the perfect time to engage in outdoor activities. Whether you’re a fan of water sports, hiking, or simply strolling through the city’s vibrant streets, the sunny weather creates the ideal backdrop for exploring Barcelona’s outdoor offerings.
Day of the Month Sunrise Time Sunset Time Length of Daylight
August 1st 6:30 AM 8:45 PM 14 hours, 15 minutes
August 15th 6:45 AM 8:30 PM 13 hours, 45 minutes
August 31st 7:00 AM 8:15 PM 13 hours, 15 minutes

Wind Speed in August

When it comes to wind speed in Barcelona during the month of August, it is important to note that the city experiences relatively mild and gentle breezes. The average wind speed in August is around 6-7 kilometers per hour, making it a pleasant time to explore the city and engage in outdoor activities.

Average Wind Speed

The average wind speed in Barcelona during August is approximately 6-7 kilometers per hour. This gentle breeze creates a comfortable atmosphere, allowing visitors to enjoy the city without being overly affected by strong gusts of wind. It’s worth noting that the wind speed can vary slightly from day to day, but overall, it remains quite consistent throughout the month.

Prevailing Wind Directions

In terms of prevailing wind directions, Barcelona experiences a predominantly easterly wind during August. This means that the wind generally blows from the east towards the west. However, it’s important to mention that wind patterns can change, and occasional shifts in direction may occur.

The easterly wind brings a refreshing sea breeze, which adds to the pleasant and comfortable weather conditions in the city. It also helps to keep the temperature in check, offering a respite from the summer heat. The gentle breeze is often welcomed by locals and tourists alike, as it provides a soothing sensation and creates a pleasant environment for outdoor activities.

While the prevailing wind direction is easterly, it’s important to remember that Barcelona is located in a coastal region, and wind conditions can be influenced by various factors such as local topography and weather systems. As a result, there may be some variations in wind patterns and directions throughout the month. However, these fluctuations are generally minor and do not significantly impact the overall wind experience in Barcelona during August.

*Note: The information provided above is based on historical weather data and general trends. Actual wind conditions may vary slightly during your visit.


Weather Conditions in August

August is a vibrant month in Barcelona, with warm temperatures and plenty of sunshine. However, it is important to be prepared for certain weather conditions that may occur during this time. In this section, we will explore two significant weather phenomena that can occasionally affect the city: heatwaves and thunderstorms.

Heatwaves

Barcelona is no stranger to heatwaves during the summer months, and August is no exception. Heatwaves can bring scorching temperatures that make it essential to take precautions and stay cool. So, how can you prepare for a heatwave while enjoying your time in Barcelona?

  • Stay hydrated: The most crucial aspect of combating the heat is to drink plenty of water. Carry a reusable water bottle with you and make sure to refill it whenever needed. Keeping your body hydrated will help regulate your internal temperature and prevent dehydration.
  • Seek shade: When the sun is at its peak, it’s wise to find shade to escape the direct heat. Barcelona has numerous parks, plazas, and tree-lined streets where you can take a break and relax under a canopy of greenery. Don’t forget to wear a hat and sunglasses for added protection.
  • Dress appropriately: Opt for lightweight and breathable clothing made of natural fibers like cotton or linen. Loose-fitting clothes in light colors will help reflect the sunlight and keep you cooler. Consider wearing a wide-brimmed hat to shield your face from the sun’s rays.
  • Take siestas: Embrace the Spanish tradition of siesta during the hottest hours of the day. Find a cozy spot indoors or in the shade, and take a short nap or simply relax. Siestas can help you conserve energy and avoid the peak heat.

Thunderstorms

While Barcelona generally enjoys a Mediterranean climate during August, occasional thunderstorms can add a dramatic touch to the city’s weather. These storms typically bring heavy rainfall and lightning, creating a unique atmosphere. Here are some tips for dealing with thunderstorms during your visit:

  • Stay informed: Keep an eye on weather forecasts and pay attention to any thunderstorm warnings issued by local authorities. This will help you plan your activities accordingly and avoid being caught off guard.
  • Seek shelter: If a thunderstorm does occur, it is essential to find a safe shelter. Avoid open areas, tall trees, and metal structures. Seek refuge in buildings, cafes, or museums until the storm passes.
  • Enjoy the ambiance: While thunderstorms may disrupt your outdoor plans temporarily, they also provide a mesmerizing spectacle. Find a cozy spot with a view, such as a balcony or a cafe with large windows, and witness the dramatic display of nature’s power.
  • Capture the moment: If you’re a photography enthusiast, thunderstorms can offer unique opportunities to capture stunning shots. The contrast between the dark clouds and the city’s landmarks can create breathtaking images. Just remember to prioritize your safety and not to expose yourself to any unnecessary risks.

In summary, Barcelona’s weather in August is generally warm and sunny, but it’s important to be prepared for heatwaves and occasional thunderstorms. By staying hydrated, seeking shade, dressing appropriately, and taking siestas during heatwaves, you can enjoy your time in the city without letting the high temperatures hinder your plans. Similarly, staying informed, seeking shelter, and embracing the ambiance during thunderstorms will add a touch of excitement to your visit. With the right mindset and a bit of flexibility, you can make the most of Barcelona’s weather conditions in August.


Clothing and Accessories

When it comes to dressing for the month of August in Barcelona, it’s important to consider the warm and sunny weather that characterizes this time of year. The average temperature in August is around 28°C (82°F), making it quite hot during the day and still pleasant at night.

Recommended Attire

To stay comfortable and stylish during your visit to Barcelona in August, here are some recommendations for attire:

  1. Light and Breathable Clothing: Opt for lightweight and breathable fabrics such as cotton or linen to help you stay cool in the warm weather. Loose-fitting clothes are also a good choice to allow for air circulation and prevent overheating.
  2. Shorts and Skirts: With the high daytime temperatures, it’s a great idea to pack a few pairs of shorts or skirts. They will keep you cool and comfortable while exploring the city or enjoying outdoor activities.
  3. T-shirts and Tank Tops: Pack plenty of t-shirts and tank tops to pair with your shorts or skirts. They are versatile and can be easily layered or worn on their own, depending on the weather and your activities.
  4. Sundresses and Maxi Dresses: For a more feminine and elegant look, consider packing some sundresses or maxi dresses. They are not only comfortable but also perfect for enjoying a leisurely stroll along the beautiful streets of Barcelona.
  5. Light Jackets or Cardigans: While the daytime temperatures are warm, evenings can be slightly cooler. It’s a good idea to pack a light jacket or cardigan to keep you warm during the cooler nights or if you plan on visiting outdoor venues after sunset.

Essential Items

Aside from clothing, there are a few essential items you should consider bringing with you to Barcelona in August:

  1. Sunscreen: Protecting your skin from the strong Mediterranean sun is crucial. Make sure to pack a high SPF sunscreen and apply it regularly throughout the day to avoid sunburns.
  2. Sunglasses and Hat: Shield your eyes from the bright sun with a good pair of sunglasses. Additionally, wearing a hat will provide extra protection for your face and help keep you cool.
  3. Comfortable Walking Shoes: Barcelona is a city that begs to be explored on foot. Bring comfortable walking shoes to ensure you can comfortably navigate the city’s streets, parks, and attractions.
  4. Swimwear: Barcelona is known for its beautiful beaches, so don’t forget to pack your swimwear. Whether you plan on sunbathing or taking a dip in the Mediterranean Sea, having swimwear with you will allow you to make the most of Barcelona’s beach culture.
  5. Reusable Water Bottle: Staying hydrated is essential, especially in the heat of August. Carry a reusable water bottle with you to refill throughout the day and stay refreshed.
  6. Travel Umbrella: While August is generally a dry month in Barcelona, it’s always a good idea to be prepared for unexpected rain showers. Packing a compact travel umbrella will ensure you stay dry if the weather takes a turn.

In summary, dressing appropriately for a visit to Barcelona in August involves wearing light and breathable clothing such as shorts, skirts, t-shirts, and tank tops. Don’t forget to bring a light jacket or cardigan for cooler evenings. Essential items include sunscreen, sunglasses, a hat, comfortable walking shoes, swimwear, a reusable water bottle, and a travel umbrella. By following these recommendations, you’ll be ready to enjoy the warm and sunny weather while exploring all that Barcelona has to offer.


Beach Conditions in August

August is a popular month for beachgoers in Barcelona, and for good reason. The city boasts several beautiful beaches that offer a great escape from the summer heat. If you’re planning a visit to the beach in August, it’s important to be aware of the beach conditions, including water temperature and wave conditions. In this section, we will take a closer look at these factors to help you make the most of your beach experience.

Water Temperature

The water temperature in Barcelona’s beaches during August is generally warm and inviting, making it perfect for swimming and other water activities. On average, the water temperature ranges from 24 to 26 degrees Celsius (75 to 79 degrees Fahrenheit). This comfortable temperature is ideal for those looking to cool off from the summer heat and enjoy a refreshing swim.

However, it’s important to note that the water temperature can vary slightly depending on the specific beach you visit. Some beaches may have slightly cooler or warmer water due to factors such as currents or proximity to certain geographical features. It’s always a good idea to check the current water temperature before heading to the beach to ensure it meets your preferences.

Wave Conditions

When it comes to wave conditions, Barcelona’s beaches in August generally offer a mix of calm and moderate waves. The Mediterranean Sea, on which Barcelona’s beaches are located, is known for its generally calm waters compared to other coastal areas. This makes it a great destination for families and those looking for a more relaxed beach experience.

However, it’s worth noting that wave conditions can vary depending on the weather and other factors. On some days, you may experience slightly larger waves, particularly if there is a strong wind or a storm system in the area. It’s always a good idea to check the daily weather forecast and any beach advisories before heading out to ensure you are prepared for the wave conditions.

If you’re interested in surfing or other water sports that require larger waves, you may want to consider visiting some of the nearby beaches that are known for their better surf conditions. These beaches, such as Castelldefels or Sitges, are just a short distance from Barcelona and offer more consistent wave action for thrill-seekers.

In summary, August is a wonderful time to visit Barcelona’s beaches, with warm water temperatures and generally calm wave conditions. Whether you’re looking to relax on the shore or dive into the crystal-clear waters, Barcelona’s beaches offer something for everyone. Just remember to check the current water temperature and wave conditions before heading out, and don’t forget your sunscreen and beach essentials. So grab your towel, put on your sunscreen, and get ready to enjoy the sun, sand, and sea!


Table: Average Water Temperature in Barcelona’s Beaches in August

Beach Water Temperature (°C) Water Temperature (°F)
Barceloneta Beach 24-26 75-79
Nova Icaria Beach 24-26 75-79
Bogatell Beach 24-26 75-79
Sitges Beach 24-26 75-79

Note: The water temperature can vary slightly depending on beach location and other factors.


Outdoor Activities in August

August is a fantastic time to explore Barcelona’s outdoor activities and immerse yourself in the vibrant atmosphere of the city. With warm temperatures and plenty of sunshine, there are endless opportunities to make the most of your time outdoors. Whether you’re a nature lover, an adrenaline junkie, or someone who enjoys cultural events, Barcelona has something for everyone. Let’s dive into the best activities to do and the exciting outdoor events and festivals happening in August.

Best Activities to Do

  1. Bike Tour: Barcelona is a bike-friendly city with numerous bike lanes and paths. Rent a bike and embark on a cycling adventure through the charming streets and iconic landmarks of the city. Explore the Gothic Quarter, ride along the beach promenade, and pedal up to Park Güell for breathtaking views.
  2. Beach Day: Barcelona boasts beautiful sandy beaches, and August is the perfect time to soak up the sun and enjoy the refreshing Mediterranean waters. Spend a day lounging on the beach, swimming, or trying out exciting water sports like paddleboarding or jet skiing.
  3. Hike Montjuïc Hill: Montjuïc offers a stunning natural landscape combined with cultural attractions. Take a hike up the hill and discover the enchanting Montjuïc Castle, the Olympic Stadium, and the magical Magic Fountain. The panoramic views of the city and the sea from the top are truly unforgettable.
  4. Kayaking at the Costa Brava: If you’re up for an adventure outside of Barcelona, head to the picturesque Costa Brava. Rent a kayak and paddle along the stunning coastline, exploring hidden coves and crystal-clear waters. It’s a fantastic way to connect with nature and experience the beauty of the Mediterranean.
  5. Picnic at Park de la Ciutadella: Escape the hustle and bustle of the city and unwind in the peaceful oasis of Park de la Ciutadella. Pack a picnic, rent a rowboat on the lake, and relax under the shade of lush trees. Don’t forget to visit the iconic Cascada Monumental, a stunning waterfall monument within the park.

Outdoor Events and Festivals

  1. Festa Major de Gràcia: In mid-August, the neighborhood of Gràcia comes alive with colorful decorations, live music, and traditional Catalan celebrations. Take a stroll through the streets adorned with imaginative street decorations created by local residents. This festival showcases the artistic and creative spirit of Barcelona.
  2. Sónar Festival: Electronic music enthusiasts shouldn’t miss the renowned Sónar Festival. Held in mid-August, this three-day event brings together international DJs, live bands, and cutting-edge multimedia art installations. Get ready for an electrifying experience that pushes the boundaries of music and technology.
  3. Grec Festival: The Grec Festival is a highlight of Barcelona’s summer cultural calendar. Throughout August, this multidisciplinary arts festival takes place in various venues across the city, including the stunning open-air Greek Theatre. Enjoy theater performances, dance shows, music concerts, and more, all under the starry night sky.
  4. Cinema Lliure a la Platja: For movie lovers, Cinema Lliure a la Platja offers a unique experience. Grab a blanket, find a spot on the beach, and enjoy free film screenings under the open sky. This outdoor cinema festival showcases a diverse selection of independent films from around the world.
  5. Brunch in the Park: Every Sunday in August, dance to the beats of renowned DJs at Brunch in the Park. Held in the picturesque surroundings of Jardins de Joan Brossa, this open-air electronic music festival combines music, food, and nature. Let loose and party in a vibrant atmosphere.

Barcelona in August offers an abundance of outdoor activities and exciting events that will leave you with unforgettable memories. Whether you prefer exploring the city on two wheels, relaxing on the beach, or immersing yourself in cultural festivals, there’s something for everyone to enjoy. So pack your sunscreen, embrace the summer vibes, and get ready for an amazing time in Barcelona!


Tips for Visiting Barcelona in August

Barcelona in August is a vibrant and exciting city to explore. With its beautiful beaches, rich history, and lively events, there is something for everyone. However, the summer heat can be intense, so it’s important to take certain precautions to ensure a comfortable and enjoyable visit. Here are some tips to help you make the most of your trip:

Staying Hydrated

One of the most important things to remember when visiting Barcelona in August is to stay hydrated. The combination of high temperatures and humidity can easily lead to dehydration if you’re not careful. Here are some tips to help you stay hydrated:

  1. Drink plenty of water: Carry a reusable water bottle with you and make sure to drink water regularly throughout the day. Aim for at least eight glasses of water per day, and even more if you’re spending a lot of time outdoors.
  2. Avoid excessive alcohol and caffeine: While it may be tempting to indulge in refreshing cocktails or strong coffee, these can actually dehydrate you further. Opt for water or natural fruit juices instead.
  3. Take advantage of local fruits: Barcelona is known for its delicious fruits, such as juicy oranges and refreshing watermelons. These fruits are not only tasty but also hydrating, so make sure to include them in your daily diet.
  4. Seek shade and air-conditioned spaces: When the sun is at its peak, it’s a good idea to take breaks in shaded areas or air-conditioned spaces. This will give your body a chance to cool down and prevent excessive sweating.
  5. Use a hydrating mist or spray: Carrying a small bottle of hydrating mist can provide instant relief on hot days. Spritz your face and body whenever you feel the need for a quick cool-down.

Protecting from the Sun

In August, the sun in Barcelona can be quite intense, so it’s crucial to protect yourself from harmful UV rays. Here are some tips to help you stay safe in the sun:

  1. Wear sunscreen: Apply a broad-spectrum sunscreen with a high SPF (at least 30) generously on all exposed areas of your body. Reapply every two hours, especially if you’re swimming or sweating.
  2. Wear protective clothing: Opt for lightweight, loose-fitting clothing that covers your arms and legs. A wide-brimmed hat and sunglasses with UV protection are also essential to shield your face and eyes from the sun.
  3. Seek shade during peak hours: The sun is strongest between 10 am and 4 pm, so try to plan your outdoor activities either early in the morning or later in the afternoon. If you must be out during these peak hours, find shade whenever possible.
  4. Stay under beach umbrellas: If you’re heading to the beach, make sure to rent or bring an umbrella to create a shaded spot for yourself. This will provide a break from the direct sun and help prevent sunburn.
  5. Stay hydrated: Sun exposure can increase the risk of dehydration, so make sure to follow the tips mentioned earlier to stay hydrated while protecting yourself from the sun.

Remember, enjoying your time in Barcelona in August is all about finding the right balance between exploring the city and taking care of yourself. By staying hydrated and protecting yourself from the sun, you’ll be able to fully immerse yourself in the vibrant atmosphere and make lasting memories. So, grab your sunscreen, a bottle of water, and get ready to have an amazing time in Barcelona!

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